Let’s get you back to your workout.
Questions, bug reports, and ideas are welcome. FourEver support is handled directly by the developer.
Contact support
Email is the fastest way to report an app issue, ask a question, or share feedback.
fourever.support@proton.meHelp us understand the issue
When reporting a problem, please include anything that can help reproduce it:
- What you were trying to do
- What happened and what you expected instead
- Your FourEver version, iOS version, and iPhone model
- A screenshot or short screen recording, if useful
The Contact Support button inside FourEver prepares the app and device details for you. You can review everything before sending.
Quick answers
Will the timer continue when my iPhone is locked?
Yes. FourEver is designed to keep the workout running and play interval cues with the screen locked. A Live Activity can keep total workout time and overall progress visible on your Lock Screen and Dynamic Island; its full views also offer controls to pause, resume, or skip.
Where are my timers and workout history stored?
They are stored locally in FourEver’s private space on your iPhone. FourEver has no account system and does not upload your workout data to a server.
Can I create my own interval structure?
Yes. You can configure warm-up, work, recovery, rest between sets, cool-down, rounds, and sets, or start from a built-in training template.
How do I change sounds or spoken cues?
Open FourEver, go to Settings, and choose Sounds. You can assign the cues that work best for your training environment.
How can I delete my data?
You can remove timers and clear workout history inside the app. Deleting FourEver removes its locally stored timers, history, and preferences from the device.
Privacy
FourEver does not collect, transmit, or share personal data. Support email is only sent when you choose to send it from your own email app.